Description

What is self esteem? It is the opinion you have of yourself and your value as a person, self confidence is also a factor.

Building self esteem and self confidence is the key to happiness and success.

Now you can program your mind while you workout to have higher self-esteem.

After using this program you will recognize your inner value and it shows in your personal life, relationships and career/school success. You will exude confidence, which is very attractive, and believe enough in yourself to pursue things whole-heartedly. Such a healthy self-esteem allows you to "be yourself", handle stress effectively and maintain an overall sense of well-being. You should value and nurture this quality; it will get you far in life.

Confidence building affirmations synced to the cardio workout music will take you to the next level!

What's New in Version 4.0

New version fixes bugs while running under iOS 5.