Description

Title: Buddhist Eightfold Path Meditation

Length: 14:44

Description:

25 centuries ago the Buddha proclaimed The Middle Way. His teaching declares that there is a path to self-awakening and liberation from the cycle of birth and death. The cornerstone of his teaching was the Noble Eightfold Path. Now you can incorporate these principles into your life each and every day simply by listening. Each of the eight elements is spoken as an affirmation to help you more easily assimilate its power into your mind. The track also includes an affirmation reminding you to take refuge in The Three Jewels.

The affirmations are backed by a relaxing electronic track that uses Theta wave technology to magnify the relaxing effects. Deep in the background you experience the gentle ringing of Tibetan bells.


For maximum impact, headphones and a quiet place are recommended for this recording. However, it can be use wherever you are during the day.

The following affirmations are included:

1.I take refuge in the Buddha. I take refuge in the Dharma. I take refuge in the Sangha.
2.Today I am practicing right view in all my thoughts, words, and actions.
3.Today I am practicing right intention with all my thoughts, words, and actions.
4.Today I am practicing right speech with every word I say.
5.Today I am practicing right action with everything I do.
6.Today I am practicing right livelihood in your job and in all your career choices.
7.Today I am practicing right effort with all my thoughts, words, and actions.
8.Today I am practicing right mindfulness with all my thoughts, words, and actions.
9.Today I am achieving right concentration during my meditations.

What's New in Version 4.0

New version fixes bugs while running under iOS 5.