Description

*** Discover the practice of breath-holding... in a meditative way.

Just put on your headphones and press START. Follow the spoken instructions and read the extra instructions on screen for more details on this healthy, interesting and energizing experience! One session of 5 easy breath-holds and meditation takes just about 15 to 20 minutes.

This app guides you through a session of easy and gentle breath-holding and meditation. It records your sessions and shows your scores over time in a chart at the end of each session. Please signup for a free user account to use the app.

What's New in Version 1.2

Fixed bug in iOS8.