Description

This fun, high-energy workout is designed to give you quick results. Using aerobic dance moves combined with some kick boxing favorites, this workout will get you sweating and burning fat in no time! This workout will keep you focused on great form with easy-to-follow cues.
The movements of dance and kickboxing are combined for a one two punch against fat and calories. This is a quicker road to fitness that doesn't sacrifice having a good time while on the way there.
This app contains an hour of video and workout journal.

What's New in Version 4.0

New version fixes bugs while running under iOS 5