Description

Welcome to the eFitness Eat Healthy with dynamic content update. Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you.
eFitness Eat Healthy is the powerful tool for making consciously choice: What to it to stay Healthy!
The app is full of practical advises that help you to create your own life-long diet and follow it in any situation! Shopping at grocery, eating out and doing sport can’t confuse you any more!
Reading Food Labels – our bonus! Don’t food producers to trick you!
Don’t miss the chance to boost your energy, sharpen your memory and stabilize your mood. You can expand your range of healthy food choices and learn how to plan ahead to create and maintain a satisfying, healthy diet.

This app is tested and optimized to work with all versions of iOS including new features of iOS 4.2.