Description

Take the 30 Day Plank Challenge and see what you’re made of! Strengthen and shape your core with this professionally designed 30 day program.

Features
- Professionally designed plank program to strengthen your core and burn calories
- Built in rest days for maximum recovery
- Keeps track of what days you’ve completed and what days are left
- Video description on how to perform the perfect crunch
- Clean and beautiful interface that is a pleasure to use every day

Plank Benefits
- Strengthens your lower back
- Develops your core including abs, back, hips, and butt
- Encourages good posture
- Can be done anywhere
- Streamlines the mid-section

So if you’re ready to feel the burn and get rid of that belly then this is the 30 day challenge you deserve!

What's New in Version 1.0.1

Minor bug fixes