Free 7 Minute Workout
- Publisher: Do Tri
- Genre: Health & Fitness
- Released: 7 Feb, 2015
- Size: 2.8 MB
- Price: FREE!
- App Store Info
Description
Perform a Full Body Workout in just 7 Minutes Daily!* Over 10 HD videos using only your own bodyweight. Each video require you to perform 12 High-Intensity body weight exercises.
* All exercises have video instructions and are all very easy to learn.
* The entire workout is voice prompted, hands-free!
* Start, Stop & Pause the Workout
* The Scientific 7-Minute Workout has been featured all around the world. It was originally published in American College of Sports Medicine’s Health & Fitness Journal and has been featured in NYTimes.
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