Description

CrossFit Bribie Island where you will essentially follow a strength and conditioning program designed to get you stronger, fitter, faster, reduce body fat and build toned lean muscle. It is a fitness program that combines a wide variety of functional movements into a strength pattern or a timed or scored workout.

The CFBI App Lets You:
- Log your daily WOD
- Compare benchmark results

This app is developed by App Man using the VenueApp platform. For details check out www.myboxapp.com.au.