Description

Take the 30 Day Yoga and Stretching Challenge and see what you’re made of! Get limber and flexible with this professionally designed 30 day program.

Features
- Professionally designed yoga/stretching program to get your body and mind in tune
- Built in rest days for maximum recovery
- Keeps track of what days you’ve completed and what days are left
- Video description on how to perform each movement perfectly
- Clean and beautiful interface that is a pleasure to use every day

Yoga/Stretching Benefits
- Flexibility helps with everyday tasks
- Increased range of motion increases stability and balance
- Better blood circulation
- Pain relief
- Relaxation
- Improved posture

So if you’re ready to limber up then this is the 30 day challenge you deserve!