Description

The application contains:

- More than 100 interval workouts with different load and intensity

- Detailed instructions. Every single training is described in details

- More than 80 exercises with detailed description, step-by-step guide is made for each exercise

- Training journal. Keep your records and share them with friends

- Ability to create your own exercises and workouts


This app is your best interval training instructor.


Good luck in your workouts!

What's New in Version 1.1

Some bugs fixed
Small design changes