Description

Lecture 01. How to Hydrate Your Connective Tissues - Sue Hitzmann
Lecture 02. Eating Clean & Quitting Sugar - Tosca Reno
Lecture 03. Thyroid Health - Dr. Will Cole
Lecture 04. How to Feng Shui Your Home - Dana Claudat
Lecture 05. Scoliosis & Yoga - Deborah Wolk
Lecture 06. Primal Posture for Pain-Free Living - Esther Gokhale
Lecture 07. Meet the Grandmother of Yoga: Indra Devi - Michelle Goldberg
Lecture 08. Is Technology to Blame for Your Back Pain? - Eric Goodman
Lecture 09. Woman Dives 104 Meters in One Breath - Sara Campbell
Lecture 10. The People's History of Hot Yoga - Jerome Armstrong
Lecture 11. Handstands and Flexibility - Andralyn Zayn
Lecture 12. How to Heal Your Messed Up Feet & Toes - Dr. Ray McClanahan
Lecture 13. Stoned: A Doctor’s Case for Medical Marijuana - Dr. David Casarett
Lecture 14. At-Home Kombucha Brewing - Hannah Crum
Lecture 15. Bound Side Angle - Yoga Challenge [9 of 20]
Lecture 16. Learn the Splits - Yoga Challenge [8 of 20]
Lecture 17. Compass Pose - Yoga Challenge [7 of 20]
Lecture 18. Frog Pose - Yoga Challenge [6 of 20]
Lecture 19. Partner Dancer Pose - Yoga Challenge [5 of 20]
Lecture 20. Dragonfly Pose - Yoga Challenge [4 of 20]
Lecture 21. Revolved Hand-to-Big-Toe Pose - Yoga Challenge [3 of 20]
Lecture 22. Revolved Head-to-Knee Pose - Yoga Challenge [2 of 20]
Lecture 23. Half Lord of the Fish Pose - Yoga Challenge [19 of 20]
Lecture 24. Half Bound Lotus Fold - Yoga Challenge [18 of 20]
Lecture 25. Double Pigeon Pose - Yoga Challenge [17 of 20]
Lecture 26. Eagle Pose Variations - Yoga Challenge [16 of 20]
Lecture 27. Bridge / Wheel Pose - Yoga Challenge [15 of 20]
Lecture 28. Crow Pose to Headstand - Yoga Challenge [14 of 20]
Lecture 29. Camel Pose - Yoga Challenge [13 of 20]
Lecture 30. High Lunge Pose - Yoga Challenge [12 of 20]