Work Out, Man! Personal Fitness and Muscle Trainer
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- Publisher: Academ Media
- Genre: Sports
- Released: 23 Jan, 2016
- Size: 101.9 MB
- Price: FREE!
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- App Store Info
Description
- Customizable crossfit workout programs- 3 levels of difficulty
- Exercises to strengthen all muscles of your body and increase stamina
- Detailed instructions and pictures
UNDERSTANDABLE INSTRUCTIONS
- Pictures illustrating the exercises
- Detailed step-by-step explanations to perform exercises correctly
- Schedule with the list of exercises for every day
CUSTOMIZABLE WORKOUT SETTINGS
- Choose the program according to your current abilities (easy, normal, hard) and upgrade it when you're ready
- Pick the days of the week when you want to workout
- Select the number of reps for each exercise
- Set the goal for each exercise and reach it
TRACK THE CHANGES OF YOUR BODY
- Enter your weight and parameters, renew them regularly
- View the statistics and records
- All information about your workouts is saved in Training History