Description

Muay Thai Lessons-video lessons for beginners
It contains these lessons:
"A Practical Introduction to Muay Thai";
"Muay Thai Training Gear";
"Traditional Initiation Rites";
"Training Techniques";
"Fundamental Principles";
"Basic Techniques in Muay Thai training";
"Fist&Feet&knee and Elbow Techniques";
"Attacking and Defensive Techniques";
"Mae Mai-Lul Mai";
"Wai Khruu";