Stop Anxiety Now: meditation & simple guided mindfulness to sleep, relax, breathe


Stop Anxiety Now: meditation & simple guided mindfulness to sleep, relax, breathe
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Description

Need a little more calm in your life? You’ve come to the right app! Stop Anxiety Now is a friendly app that offers a range of self-help methods for people who are serious about learning to manage their anxiety. This amazing app can help you meditate, sleep, relax and much more. Established methods of self-help have been combined with high standards of usability to provide an engaging, flexible, and practical resource.

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