Kettlebell Exercise Guide PRO
![Kettlebell Exercise Guide PRO Kettlebell Exercise Guide PRO](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/a6/f4/61/a6f46124-4aea-f7a3-c3f2-dcc26d974fee/AppIcon-1x_U007emarketing-85-220-0-9.png/512x512bb.jpg)
- Publisher: Stefan Roobol
- Genre: Health & Fitness
- Released: 30 Apr, 2016
- Size: 34.6 MB
- Price: $1.99
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- App Store Info
Description
When used correctly, kettlebells are extremely effective training tools for providing total-body strength and conditioning. The problem is that kettlebells are often used improperly.The Kettlebell Master App shows +80 exercises and 20 workouts, where difficulties can vary in easy, medium & hard (master).
A professional Kettlebell Master Instructor shows how to do the exercises and workouts in HD video's. Learn the proper form of each exercise.
Some exercises (single & double hand / with one or two kettebells) you can expect to be in this app are:
- Swing
- Snatch
- (Push) Press
- Deadlift
- Squat
- Turkish Get-Up
The Kettlebell Workouts are mostly Tabata, great for building muscle and conditioning!
Build muscle and get lean with these fat blasting, muscle building kettlebell exercises & workouts, complete with how-to videos.
What's New in Version 2.0
This app has been updated by Apple to display the Apple Watch app icon.New design