Description

This mental imagery App .
SELF-HYPNOSIS AND MENTAL IMAGERY
STEP ONE: Become familiar with self-hypnosis and/or mental imagery.
STEP TWO: Prepare a specific method for inducing self-hypnosis.
STEP THREE: Develop self-improvement instructions to give yourself during hypnosis or while using mental imagery.

STEP FOUR: Get prepared and have the experience daily.

video

How to Practice Mental Imagery
Mental Imagery Basics
9.2 Mental Imagery
How To Improve Your Mental Imagery


Download and Enjoy reading mental imagery