Description

The ID.STRESS app runs across iOS with Fitbit Ionic smartwatches, tracking key ‘behavioural’ biometric data in real-time. When the app detects ‘stress signals’ it alerts the wearer by vibrating their smartwatch and suggesting a range of alternative approaches for reducing stress. Initially, the app guides the wearer through a calming breathing exercise, however, if your stress signals do not lower, the app guides the user to the companion smartphone app to listen to a 6min guided meditation exercise. In extreme stress situations, the app is designed to connect you to professional support or pre-approved members of your social circle. After each incident, the app asks for feedback so it can ‘learn’ and 'evolve’ using Machine Learning technology.

What's New in Version 0.0.7

Updated help line phone numbers