Dumbbell Workout at Home
![Dumbbell Workout at Home Dumbbell Workout at Home](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/55/29/2b/55292b65-ad58-428a-8bdc-832e1bebbe82/AppIcon-1x_U007emarketing-0-7-0-85-220.png/512x512bb.jpg)
- Publisher: Stefan Roobol
- Genre: Health & Fitness
- Released: 3 Aug, 2020
- Size: 29.2 MB
- Price: FREE!
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Description
Getting a new body doesn’t have to be complicated, nor do you necessarily need the gym, which is handy.Whether you’re aiming for rapid fat loss, bulging muscles or cardiovascular fitness, a pair of dumbbells will tick the box – providing you use them correctly.
This total body home workout is perfect for working the entire body. All you need are a few sets of dumbbells and these basic exercises. All of these moves will hit the major muscles of your body, including the chest, back, shoulders, arms, legs, and abs in a short period of time. It includes all the classic exercises and can be done in a short period of time. This is a great workout option when you are crunched for time, but still want to get the job done.