Description

The ketogenic diet is a very low carbohydrate, high-fat diet that shares number similarities with the Atkins and low carb diet. The ketogenic diet forces the body to burn fats rather than carbohydrates, making the body fall into ketosis. While on a keto diet, the daily net carb intake should be between 20 to 50 grams per day to keep your body in a ketosis state. So it is essential to use a keto calculator with a carb counter to monitor the food intake.

Total Keto Diet is your go-to keto app - keto recipes, macro tracker, calories and carbs. 1000s of delicious low carb recipes, calorie & macro tracker, exercise tracking, keto community, custom keto meal plans tailored to you, keto diet articles, & more low carb diet resources.

You will have no trouble creating a personalized collection of low carb recipes suitable for your ketogenic diet. Our keto diet app will let you use healthy vegetarian recipes offline, making cooking easy. You can maintain the carbs and macros on your keto diet plan by baking tasty banana bread from your bookmark section.

Are you looking for healthy keto recipes suitable for your weight loss keto diet plan? The Keto Recipes app has plenty of healthy low carb keto recipes suitable for a weight loss diet plan. Plan your daily meal plan with healthy low carb keto recipes with us.

What is a keto diet?
The ketogenic diet is a very low carbohydrate, high-fat diet that shares many similarities with the Atkins and low carb diet. The ketogenic diet forces the body to burn fats rather than carbohydrates, making the body fall into ketosis. While on a keto diet, the daily net carb intake should be between 20 to 50 grams per day to keep your body in a ketosis state. So it is essential to use a keto calculator with a carb counter to monitor the food intake.

Save your favourite keto recipe:
You will have no trouble creating a personalized collection of low carb recipes suitable for your ketogenic diet. Our keto diet app will let you use healthy vegetarian recipes offline, making cooking easy. You can maintain the carbs and macros on your keto diet plan by baking tasty banana bread from your favourite section.

Make meal planning easy with keto-friendly foods:
Start using our meal planner to log your daily meal plan for weight loss. The meal planner can act like a keto diet tracker to monitor your macros and carbs intake daily. You can customize your keto meal plan according to the fasting diet. We have healthy keto recipes to create a personalized meal plan with exercise tracking for diabetes to keep the right blood sugar level. Try the vegetarian keto recipes in your meal plan to lead a healthy lifestyle.

Search for your favourite recipe
We have a fantastic selection of keto recipes free for you. Get into the mindset of cooking a health-friendly keto recipe to make your taste buds go crazy and increase your energy level. The keto diet tracker in our app will help pick the perfect food suitable for your ketogenic diet. Search for a healthy vegetarian keto recipe to increase ketones for a stable diet plan.

Beginners keto diet guide:
Our keto recipe app is a perfect guide for beginners who wants to start on a ketogenic diet. It provides tips to maintain your body in ketosis. A personalized food diary helps you understand keto-friendly foods. It even offers suggestions for possible fusing paleo foods and fasting with a keto diet for faster weight loss. The inbuild water tracker helps you stay hydrated after your personalized workouts.