Jangala Yoga & Wellness
- Publisher: Global Fitness Holdings Ltd
- Genre: Health & Fitness
- Released: 29 Nov, 2023
- Size: 167.2 MB
- Price: FREE!
- App Store Info
Description
The Jangala Yoga & Well-being app is your personal wellness space, to help you find your peace and improve your physical and mental health.We have a variety of online Yoga & Mobility classes to suit all levels and abilities, as well as different lengths of classes from 15mins to 60mins.
You can also listen to our guided meditations & breathwork practices to help relax you, or empower you.
This app offers educational videos on the holistic aspects of Yoga where you can learn more about it, and deepen your knowledge of the practice. We also offer videos on emeotional wellness as well as anatomy & physiology to help you understand the body and mind more.
https://Jangala.gcph.tv/terms