Haptic | Focus Training
- Publisher: John Iannuzzi
- Genre: Health & Fitness
- Released: 8 May, 2024
- Size: 3.9 MB
- Price: FREE!
- App Store Info
Description
Unlock a sharper, more peaceful you with Haptic. Designed for anyone seeking to cultivate focus, attention, and present mindfulness. Haptic is more than just a meditation app—it’s your personal guide to a focused mind.Haptic enables you to consistently practice high quality meditation, unlocking benefits such as — increased concentration, lower stress levels, quieter mind, and enhanced mindfulness — in a much faster and easier way than traditional meditation practice.
Haptic guides you through structured breathing exercises, detects when your attention wanders, and gently redirects you back, training your focus to enhance mental clarity. Haptic is designed around the concept of haptic-assisted meditation (HAM), which has been studied by researchers and shown to positively improve mindfulness and focus.
• Customized Focus Sessions: Tailored breathing exercises that adapt to your attention level.
• Smart Distraction Detection: Our tech gently nudges you back when you drift, helping you maintain focus seamlessly.
• Simple: Dive right into a simple, user-friendly experience that integrates mindfulness smoothly into your daily life.
Take the first step towards a more focused and mindful existence with Haptic.